Can I add multiple emotions per day?
Absolutely! Every day is different, and with that we experience so many emotions. Sometimes we get that one bad comment on social media that really hurts us and grabs all our attention despite everything else that is good in our lives. Sometimes it’s that one friend who just brought some happiness into a difficult day. No matter what you are feeling, you will always have space to add it up and write down about it on your Emotions Diary.